Hypnosis for Social Anxiety: Hypnotherapy for Self Confidence (1 Hour) (FREE MP3 Download)
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7 Day Self Hypnosis Personal Transformation Challenge: https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2
Sleep Hypnosis: https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ
Lucid Dreaming Hypnosis: https://www.youtube.com/playlist?list=PLO9OtUmChpP8M3iWPQtEl9fOZfvLOjxnK
Hypnosis for Anxiety: https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt
This is a one hour guided hypnosis session for helping you to reduce and overcome personal shyness and social anxiety.
This session uses principles of hypnotherapy for allowing you to build (and own) your own deeper confidence.
It includes an initial process of deep relaxation and healing visualisation; followed by a free association and age regression technique; and then finally a series of positive affirmations and suggestions. This is all designed to allow you to come to new understandings of your own previous anxieties – and to replace nervous uncertainty for positive self worth and self esteem when in the presence of others.
I hope this style of guided meditation and relaxation will be truly useful to you, to those of you seeking a release from the effects of social anxiety.
May you find your peace.
Do not listen to this recording whilst driving or operating machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility for the use of the material herein, which is presented for entertainment or educational purposes only.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
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More positive Playlists & Video Sessions for your consideration:
General Hypnosis & Hypnotherapy: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_I3ALG2Zl_LcR53um6zSyu
All Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62
Hypnosis for Bedtime Sleep & Insomnia: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ
Subconscious Confidence, Motivation, Self Esteem & Success: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8PUMtzlu4P6br5Rzb2hx79
Guided Self Healing & Positive Energy: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Cwlg0Frc7NiFHPl9B50YV
Lucid Dreaming Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8M3iWPQtEl9fOZfvLOjxnK
Astral Travel & Astral Projection: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP97AatRUEsk99H3TJAj7QbL
Hypnosis for Brain Power & Improved Self Mind Control: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8zNHZiQ6z_Ymtqy1HO1ka-
Hypnosis with Binaural Beats & Brainwaves Music: ► https://www.youtube.com/watch?v=GI5yDfkv4a4
Hypnosis for Higher Self & Spirit Guide: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_TulTkpff6oRzJiRhbz2L1
Hypnosis for ASMR: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP-QH1sXBEnG7LT06yjLFfcS
Original footage & photography by Michael Sealey
Although there is still so much to explain how it works, hypnotherapy is actually said to help people who need a boost on their confidence, build self-esteem, stop the vice on smoking, help in relieving from stress, sleep problems, panic attacks and other problems that has an impact on ones health and lifestyle.Hypnotherapy has become favored by many because of the benefits. Aside from the fact that it can be really good in relaxation and relieving from stress there are other things that it can bring about. Hypnotherapy is said to be very powerful in altering a persons flow of thought that results into actions. When hypnotherapy is being practiced by a person, that person has the power and ability to change his or her emotional response, belief, body function and actions. It is a really good way of really setting the mind to do what is right.So how is it done? People who do hypnotherapy are called hypnotherapists. The entire process is referred to as hypnosis. The hypnotherapist leads the entire process in order to guide the client to take his or her mind under control.If you are looking for an effective and alternative solution to therapy that is free from drug medication, hypnotherapy could be just what you are looking for. As mentioned earlier, doing hypnotherapy can be really soothing, free of drugs, comfortable and effective in bringing about change. Furthermore, hypnotherapy can assure you that you are will never be obliged to say or do things that will demoralize your ethical and personal dignity in any manner.From here we can see how hypnotherapy can really alter thoughts and can be a powerful tool in making things possible for anyone. When a person is urged to do something right but finds it hard, notice how people say that its all in the mind? The principle of hypnotherapy is just like this. For many years, people are always looking for ways to manage their weight. Over the years, we have noticed how there has been a rise of people who are becoming overweight or obese. It can easy to say to just workout and avoid certain foods. But with hypnotherapy, a person has the chance to actually make change and see it work effectively because the thought of that person already can adapt the idea of managing weight.True that not all people have the motivation in them to be able to really carry on with a diet but with hypnotherapy things become much easier because the mind is the first to be worked out on and the rest follows. For other clinics that offer treatments and therapies, you may also want to check out on Botox London which could help resolve issues on skin aging. Osteopathy London treatment on the other hand could be something you might be interested in which helps in providing therapy for pain that resulted from sports injuries.
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ABOUT THE AUTHOR
Jhon Walker is a online marketer and Writing a Review Article for Botox London, Weight Loss London, Hypnotherapy London and Osteopathy London.