Aura Cleansing Sleep Meditation: 7 Chakras cleansing meditation music, sleep meditation
Aura Cleansing Meditation: this is a meditation that you can do whenever you go to sleep. Each frequency in this meditation corresponds to a different chakra. The goal of this meditation is to clear your aura, balance and heal the seven chakras using sound as a healing tool. If you’re living a balanced lifestyle, this should happen naturally. When you’re sleep deprived, and overworked, your energetic field may become unbalanced.
Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surrounded by a brilliant light as you close your eyes.
Bring your awareness to your spirit guides and ask them to protect you as you fall into deep sleep.
Ask them to walk this light thru your chakras as the music changes from a frequency to another, removing all the negative energies, balancing these centers and clearing your Aura.
When you wake up the next morning, sit on your bed and take several deep breaths. Then drink a glass of water before eating your breakfast.
The number of times a week you should do this meditation depends on how you feel about your energy. You may use this meditation when you’re feeling low on energy or. By cleansing your aura daily you rid yourself of negative energies that you’ve picked up from other people and the environment so you may use it as a prevention to keep you on a high vibration
We’re devoted to grow a place where you can return whenever you need to relax and heal.
Which of the following playlists of our best videos would you like to watch?
A selection of our best Chakra Meditations for Balancing and Healing: Videos for the 7 Chakras and for each Chakra (Root, Sacral, Solar Plexus, Heart, Throat, Third eye and Crown). Aura cleansing meditations and long sleep Chakra videos.
NEW RELEASES by NuMeditationMusic
Enjoy our new releases of, Sleep Music, Healing Music and Relaxing Music from different cultures.
We upload twice a week (Monday and Wednesday) a great collection of Reiki Music, Chakra Meditations, long Deep sleep music videos, and relaxing music from different cultures such as Native American Flute and Indian Flute music.
MOST POPULAR by NuMeditationMusic videos:
Our most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
If this is your first time visiting our channel, you can start by watching this selection of videos.
A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.
Our Reiki music playlist was composed to intensify your Reiki sessions, promoting healing relaxation and a sense of peace. This playlist contains Reiki Healing Music (for emotional, physical and spiritual healing) and Healing Meditation Tracks.
Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music promote healing.
Our best mix of beautiful Relaxing music with amazing nature footage: Piano Music, Guitar Music, Flute music etc. Sometimes we mix the music with relaxing nature sounds, like the sound of rain, gentle thunder, birds chirping, streams and ocean sounds.
These ambient backgrounds are perfect for meditation, practice of Yoga, Study and whenever you need to relax! Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits.
Relaxing music by instrument
Native American Flute
Every Flute Music
A selection of our best meditation tracks, music influenced by different cultures, religions and schools of thought. The sound of instruments and chants with thousands of years, like the Indian flute and buddhist chants, that carry the essence and roots of meditation.
Meditation Music from different Cultures
SUBSCRIBE! NEW VIDEOS Every Monday and Wednesday
NUMEDITATIONMUSIC youtube channel
Music by NuMeditationMusic
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Does mindfulness meditation work? Learn how to practice mindfulness meditation from beginners to advanced in just about 5 minutes. But better, learn an easier way to experience deep peace and bliss in meditation without having to do years of meditation practice.
To start off with, does mindfulness meditation work? Yes, absolutely. But is there a quicker way to feeling deep peace and bliss? Yes, keep reading and you will find out how.
First, let’s start with Mindfulness Meditation. Mindfulness meditation means do your best to stay present, allowing whatever thoughts or emotions are there and noticing them instead of being involved with them.
This is a simple and direct technique but it isn’t easy. We are so used to identifying with our thoughts, experiencing that we are the thinker of our thoughts, that it takes a lot of practice and great focus to get to the point where we can remain present instead of get carried away by our thoughts.
You will get carried away by your thoughts a million times. But it is just to keep coming back to the present moment. As you do this, the time where you can be present and not pulled into thinking will increase.
To make mindfulness meditation easier, it is good to have something to focus on. Watching your breath is a simple technique to help keep you present. You can focus on the sound of your breath, or the feeling of your breath moving in and out of your nose or your body. As breathing is always happening in the present moment, watching your breath in this way will help keep you present.
By practicing this on a daily basis, you will become more relaxed, more present, more peaceful. But it is a long and arduous journey. A good one for sure, but if you could experience deep peace and bliss in meditation in minutes rather than years of practice, wouldn’t that be more beneficial?
Instead of having to wait many years for the possibility of experiencing deep bliss in meditation, isn’t there a faster way?
Vedic meditation places a very high value on what Buddhist meditation does not and that is the need for an enlightened teacher, one who has realized the deepest stages of meditation.
Beyond what they may teach, their very presence can instantly put you into a state of meditation. As they are more often than not in a deep state of bliss, the energy vibration of that bliss they feel gets transmitted to those around them.
That is why in India there is such a huge importance on spending time with the Guru. Because just by being around such an enlightened teacher, you feel deeply peaceful and blissful and can spontaneously enter into very deep states of meditation.
But most of us don’t have such physical proximity to a fully enlightened teacher or simply don’t feel comfortable in having a “Guru.” But because of breakthroughs in audio technology, you can now receive this same spiritual energy that an enlightened teacher emits through sound.
By listening to this unique “Bliss Meditation Music” you can often instantly feel states of peace and bliss you would not experience after many years of meditation on your own. Listening to this music will make any meditation practice far more effective and blissful. You can hear samples of this music by clicking on the “Bliss Meditation Music” link below.